FruitsLow FatHigh Fiber
Bananas, Dehydrated, Or Banana Powder
415 calories per 1 medium banana (120g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 346 kcal |
| Protein | 3.89g |
| Carbohydrates | 88.3g |
| Fat | 1.81g |
| Fiber | 9.9g |
| Sugar | 47.3g |
| Sodium | 3mg |
Per serving (1 medium banana (120g))
| Calories | 415 kcal |
| Protein | 4.7g |
| Carbohydrates | 106.0g |
| Fat | 2.2g |
Macronutrient Ratio
Protein 4%Carbs 92%Fat 4%
About Bananas, Dehydrated, Or Banana Powder
Bananas, Dehydrated, Or Banana Powder contains 346 calories per 100g serving, with 3.89g protein, 88.3g carbs, and 1.81g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bananas, Dehydrated, Or Banana Powder Fits Your Macros
- Bananas, Dehydrated, Or Banana Powder contains 3.89g of protein per 100g, contributing 4% of total calories.
- With 92% of calories from carbohydrates, Bananas, Dehydrated, Or Banana Powder is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 9.9g of fiber per 100g, Bananas, Dehydrated, Or Banana Powder is a good source of dietary fiber that supports digestion.
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