Daily Calorie
FruitsLow Fat

Bananas, Ripe And Slightly Ripe

Cooking Method: Raw

116 calories per 1 medium banana (120g)

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Nutrition Facts

Per 100g

Calories97 kcal
Protein0.74g
Carbohydrates23g
Fat0.29g
Fiber1.7g
Sugar0g
Sodium0mg

Per serving (1 medium banana (120g))

Calories116 kcal
Protein0.9g
Carbohydrates27.6g
Fat0.3g

Macronutrient Ratio

Protein 3%Carbs 94%Fat 3%

About Bananas, Ripe And Slightly Ripe

Bananas, Ripe And Slightly Ripe (Raw) contains 97 calories per 100g serving, with 0.74g protein, 23g carbs, and 0.29g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Bananas, Ripe And Slightly Ripe Fits Your Macros

  • Bananas, Ripe And Slightly Ripe contains 0.74g of protein per 100g, contributing 3% of total calories.
  • With 94% of calories from carbohydrates, Bananas, Ripe And Slightly Ripe is a primary energy source — ideal for fueling workouts and active lifestyles.

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