Daily Calorie
FruitsLow Fat

Bananas, Overripe

Cooking Method: Raw

102 calories per 1 medium banana (120g)

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Nutrition Facts

Per 100g

Calories85 kcal
Protein0.73g
Carbohydrates20.1g
Fat0.22g
Fiber1.7g
Sugar0g
Sodium0mg

Per serving (1 medium banana (120g))

Calories102 kcal
Protein0.9g
Carbohydrates24.1g
Fat0.3g

Macronutrient Ratio

Protein 3%Carbs 94%Fat 3%

About Bananas, Overripe

Bananas, Overripe (Raw) contains 85 calories per 100g serving, with 0.73g protein, 20.1g carbs, and 0.22g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Bananas, Overripe Fits Your Macros

  • Bananas, Overripe contains 0.73g of protein per 100g, contributing 3% of total calories.
  • With 94% of calories from carbohydrates, Bananas, Overripe is a primary energy source — ideal for fueling workouts and active lifestyles.

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