FruitsLow CalorieLow Fat
Acerola
Cooking Method: Raw
32 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 32 kcal |
| Protein | 0.4g |
| Carbohydrates | 7.69g |
| Fat | 0.3g |
| Fiber | 1.1g |
| Sugar | 0g |
| Sodium | 7mg |
Per serving (1 serving (100g))
| Calories | 32 kcal |
| Protein | 0.4g |
| Carbohydrates | 7.7g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 5%Carbs 88%Fat 7%
About Acerola
Acerola, (West Indian Cherry) (Raw) contains 32 calories per 100g serving, with 0.4g protein, 7.69g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Acerola Fits Your Macros
- Acerola contains 0.4g of protein per 100g, contributing 5% of total calories.
- With 88% of calories from carbohydrates, Acerola is a primary energy source — ideal for fueling workouts and active lifestyles.
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