Daily Calorie
FruitsLow Fat

Pineapple, Chunks

Cooking Method: Frozen

155 calories per 1 medium (Pineapple, Chunks, Sweetened, 180g)

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Nutrition Facts

Per 100g

Calories86 kcal
Protein0.4g
Carbohydrates22.2g
Fat0.1g
Fiber1.1g
Sugar21.1g
Sodium2mg

Per serving (1 medium (Pineapple, Chunks, Sweetened, 180g))

Calories155 kcal
Protein0.7g
Carbohydrates40.0g
Fat0.2g

Macronutrient Ratio

Protein 2%Carbs 97%Fat 1%

About Pineapple, Chunks

Pineapple, Chunks, Sweetened (Frozen) contains 86 calories per 100g serving, with 0.4g protein, 22.2g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pineapple, Chunks Fits Your Macros

  • Pineapple, Chunks contains 0.4g of protein per 100g, contributing 2% of total calories.
  • With 97% of calories from carbohydrates, Pineapple, Chunks is a primary energy source — ideal for fueling workouts and active lifestyles.

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