FruitsLow Fat
Papayas
Cooking Method: Raw
43 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 43 kcal |
| Protein | 0.47g |
| Carbohydrates | 10.8g |
| Fat | 0.26g |
| Fiber | 1.7g |
| Sugar | 7.82g |
| Sodium | 8mg |
Per serving (1 serving (100g))
| Calories | 43 kcal |
| Protein | 0.5g |
| Carbohydrates | 10.8g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 4%Carbs 91%Fat 5%
About Papayas
Papayas (Raw) contains 43 calories per 100g serving, with 0.47g protein, 10.8g carbs, and 0.26g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Papayas Fits Your Macros
- Papayas contains 0.47g of protein per 100g, contributing 4% of total calories.
- With 91% of calories from carbohydrates, Papayas is a primary energy source — ideal for fueling workouts and active lifestyles.
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