FruitsLow Fat
Papaya Nectar
Cooking Method: Canned
137 calories per 1 cup (240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 57 kcal |
| Protein | 0.17g |
| Carbohydrates | 14.5g |
| Fat | 0.15g |
| Fiber | 0.6g |
| Sugar | 13.9g |
| Sodium | 5mg |
Per serving (1 cup (240ml))
| Calories | 137 kcal |
| Protein | 0.4g |
| Carbohydrates | 34.8g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 1%Carbs 97%Fat 2%
About Papaya Nectar
Papaya Nectar (Canned) contains 57 calories per 100g serving, with 0.17g protein, 14.5g carbs, and 0.15g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Papaya Nectar Fits Your Macros
- Papaya Nectar contains 0.17g of protein per 100g, contributing 1% of total calories.
- With 97% of calories from carbohydrates, Papaya Nectar is a primary energy source — ideal for fueling workouts and active lifestyles.
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