Daily Calorie
FruitsLow CalorieLow Fat

Guava Sauce

36 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories36 kcal
Protein0.32g
Carbohydrates9.48g
Fat0.14g
Fiber3.6g
Sugar5.88g
Sodium4mg

Per serving (1 serving (100g))

Calories36 kcal
Protein0.3g
Carbohydrates9.5g
Fat0.1g

Macronutrient Ratio

Protein 3%Carbs 94%Fat 3%

About Guava Sauce

Guava Sauce contains 36 calories per 100g serving, with 0.32g protein, 9.48g carbs, and 0.14g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Guava Sauce Fits Your Macros

  • Guava Sauce contains 0.32g of protein per 100g, contributing 3% of total calories.
  • With 94% of calories from carbohydrates, Guava Sauce is a primary energy source — ideal for fueling workouts and active lifestyles.

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