FruitsLow Fat
Fruit Salad
119 calories per 1 medium (Fruit Salad,, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 66.38 kcal |
| Protein | 0.39g |
| Carbohydrates | 17.29g |
| Fat | 0.09g |
| Fiber | 1.15g |
| Sugar | 0g |
| Sodium | 3.13mg |
Per serving (1 medium (Fruit Salad,, 180g))
| Calories | 119 kcal |
| Protein | 0.7g |
| Carbohydrates | 31.1g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 2%Carbs 97%Fat 1%
About Fruit Salad
Fruit Salad, (Peach And Pear And Apricot And Pineapple An... contains 88 calories per 100g serving, with 0.33g protein, 22.8g carbs, and 0.06g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Fruit Salad Fits Your Macros
- Fruit Salad contains 0.39g of protein per 100g, contributing 2% of total calories.
- With 97% of calories from carbohydrates, Fruit Salad is a primary energy source — ideal for fueling workouts and active lifestyles.
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