FruitsLow Fat

Fruit Cocktail

80 calories per 1 medium (Fruit Cocktail,, 180g)

Nutrition Facts

Per 100g

Calories	44.72 kcal
Protein	0.42g
Carbohydrates	11.73g
Fat	0.06g
Fiber	1g
Sugar	9.72g
Sodium	4.69mg

Per serving (1 medium (Fruit Cocktail,, 180g))

Calories	80 kcal
Protein	0.8g
Carbohydrates	21.1g
Fat	0.1g

Macronutrient Ratio

Protein 3%Carbs 95%Fat 2%

About Fruit Cocktail

Fruit Cocktail, (Peach And Pineapple And Pear And Grape A... contains 88 calories per 100g serving, with 0.39g protein, 22.9g carbs, and 0.07g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Fruit Cocktail Fits Your Macros

Fruit Cocktail contains 0.42g of protein per 100g, contributing 3% of total calories.
With 95% of calories from carbohydrates, Fruit Cocktail is a primary energy source — ideal for fueling workouts and active lifestyles.