Daily Calorie
FruitsLow CalorieLow Fat

Yellow Peaches

Cooking Method: Raw

73 calories per 1 medium (Yellow Peaches, 180g)

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Nutrition Facts

Per 100g

Calories40.5 kcal
Protein0.91g
Carbohydrates9.82g
Fat0.26g
Fiber1.5g
Sugar4.2g
Sodium6.5mg

Per serving (1 medium (Yellow Peaches, 180g))

Calories73 kcal
Protein1.6g
Carbohydrates17.7g
Fat0.5g

Macronutrient Ratio

Protein 8%Carbs 87%Fat 5%

About Yellow Peaches

Yellow Peaches (Raw) contains 39 calories per 100g serving, with 0.91g protein, 9.54g carbs, and 0.25g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Yellow Peaches Fits Your Macros

  • Yellow Peaches contains 0.91g of protein per 100g, contributing 8% of total calories.
  • With 87% of calories from carbohydrates, Yellow Peaches is a primary energy source — ideal for fueling workouts and active lifestyles.

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