FruitsLow Fat

Apricot Nectar

Cooking Method: Canned

134 calories per 1 cup (240ml)

Nutrition Facts

Per 100g

Calories	56 kcal
Protein	0.17g
Carbohydrates	13.6g
Fat	0.45g
Fiber	0.1g
Sugar	12.8g
Sodium	8mg

Per serving (1 cup (240ml))

Calories	134 kcal
Protein	0.4g
Carbohydrates	32.6g
Fat	1.1g

Macronutrient Ratio

Protein 1%Carbs 92%Fat 7%

About Apricot Nectar

Apricot Nectar (Canned) contains 56 calories per 100g serving, with 0.17g protein, 13.6g carbs, and 0.45g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Apricot Nectar Fits Your Macros

Apricot Nectar contains 0.17g of protein per 100g, contributing 1% of total calories.
With 92% of calories from carbohydrates, Apricot Nectar is a primary energy source — ideal for fueling workouts and active lifestyles.