FruitsLow Fat

Apricots

Cooking Method: Raw

48 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	48 kcal
Protein	1.4g
Carbohydrates	11.1g
Fat	0.39g
Fiber	2g
Sugar	9.24g
Sodium	1mg

Per serving (1 serving (100g))

Calories	48 kcal
Protein	1.4g
Carbohydrates	11.1g
Fat	0.4g

Macronutrient Ratio

Protein 10%Carbs 83%Fat 7%

About Apricots

Apricots (Raw) contains 48 calories per 100g serving, with 1.4g protein, 11.1g carbs, and 0.39g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Apricots Fits Your Macros

Apricots contains 1.4g of protein per 100g, contributing 10% of total calories.
With 83% of calories from carbohydrates, Apricots is a primary energy source — ideal for fueling workouts and active lifestyles.