FruitsLow Fat
Wild Blueberries, Heavy Syrup
Cooking Method: Canned
107 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 107 kcal |
| Protein | 0.56g |
| Carbohydrates | 28.3g |
| Fat | 0.34g |
| Fiber | 4.9g |
| Sugar | 19.3g |
| Sodium | 1mg |
Per serving (1 serving (100g))
| Calories | 107 kcal |
| Protein | 0.6g |
| Carbohydrates | 28.3g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 2%Carbs 96%Fat 2%
About Wild Blueberries, Heavy Syrup
Wild Blueberries, Heavy Syrup, Drained (Canned) contains 107 calories per 100g serving, with 0.56g protein, 28.3g carbs, and 0.34g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Wild Blueberries, Heavy Syrup Fits Your Macros
- Wild Blueberries, Heavy Syrup contains 0.56g of protein per 100g, contributing 2% of total calories.
- With 96% of calories from carbohydrates, Wild Blueberries, Heavy Syrup is a primary energy source — ideal for fueling workouts and active lifestyles.
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