PoultryHigh ProteinLow CarbLow FatZero Carb
Whole Turkey, Wing
Cooking Method: Roasted
221 calories per 1 serving (Whole Turkey, Wing, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 147 kcal |
| Protein | 30.1g |
| Carbohydrates | 0g |
| Fat | 2.08g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 99mg |
Per serving (1 serving (Whole Turkey, Wing, 150g))
| Calories | 221 kcal |
| Protein | 45.1g |
| Carbohydrates | 0.0g |
| Fat | 3.1g |
Macronutrient Ratio
Protein 87%Carbs 0%Fat 13%
About Whole Turkey, Wing
Whole Turkey, Wing (Roasted) contains 147 calories per 100g serving, with 30.1g protein, 0g carbs, and 2.08g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Whole Turkey, Wing Fits Your Macros
- Whole Turkey, Wing is an excellent source of protein, with 87% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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