PoultryHigh ProteinLow CarbZero CarbKeto Friendly
Beef Brisket
Cooking Method: Smoked
200 calories per 3 oz smoked brisket (85g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 235 kcal |
| Protein | 28.2g |
| Carbohydrates | 0g |
| Fat | 12.6g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 57mg |
Per serving (3 oz smoked brisket (85g))
| Calories | 200 kcal |
| Protein | 24.0g |
| Carbohydrates | 0.0g |
| Fat | 10.7g |
Macronutrient Ratio
Protein 50%Carbs 0%Fat 50%
About Beef Brisket
Texas-style smoked brisket, slow-cooked over post oak for 12-16 hours, is widely considered the pinnacle of American barbecue. The fat cap renders during smoking, basting the meat into fall-apart tenderness, with a prized dark bark of seasonings on the exterior.
How Beef Brisket Fits Your Macros
- Beef Brisket is an excellent source of protein, with 50% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 50% of the calories in Beef Brisket, providing a moderate amount of dietary fat.
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