PoultryLow CarbKeto Friendly
Whole Turkey, Skin (Light And Dark)
Cooking Method: Raw
611 calories per 1 serving (Whole Turkey, Skin, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 407 kcal |
| Protein | 13g |
| Carbohydrates | 0.16g |
| Fat | 38.9g |
| Fiber | 0g |
| Sugar | 0.1g |
| Sodium | 62mg |
Per serving (1 serving (Whole Turkey, Skin, 150g))
| Calories | 611 kcal |
| Protein | 19.5g |
| Carbohydrates | 0.2g |
| Fat | 58.4g |
Macronutrient Ratio
Protein 13%Carbs 0%Fat 87%
About Whole Turkey, Skin (Light And Dark)
Whole Turkey, Skin (Light And Dark) (Raw) contains 407 calories per 100g serving, with 13g protein, 0.16g carbs, and 38.9g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Whole Turkey, Skin (Light And Dark) Fits Your Macros
- Whole Turkey, Skin (Light And Dark) contains 13g of protein per 100g, contributing 13% of total calories.
- Whole Turkey, Skin (Light And Dark) is a high-fat food with 87% of calories from fat. Use portion control to manage overall calorie intake.
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