PoultryHigh ProteinLow CarbLow Fat
Whole Turkey, Dark Meat
Cooking Method: Raw
162 calories per 1 serving (Whole Turkey, Dark Meat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 108 kcal |
| Protein | 21.3g |
| Carbohydrates | 0.15g |
| Fat | 2.5g |
| Fiber | 0g |
| Sugar | 0.1g |
| Sodium | 124mg |
Per serving (1 serving (Whole Turkey, Dark Meat, 150g))
| Calories | 162 kcal |
| Protein | 31.9g |
| Carbohydrates | 0.2g |
| Fat | 3.8g |
Macronutrient Ratio
Protein 79%Carbs 1%Fat 20%
About Whole Turkey, Dark Meat
Whole Turkey, Dark Meat (Raw) contains 108 calories per 100g serving, with 21.3g protein, 0.15g carbs, and 2.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Whole Turkey, Dark Meat Fits Your Macros
- Whole Turkey, Dark Meat is an excellent source of protein, with 79% of its calories coming from protein.
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