PoultryHigh ProteinLow CarbLow Fat
Whole Turkey
Cooking Method: Raw
194 calories per 1 serving (Whole Turkey, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 129.5 kcal |
| Protein | 22.1g |
| Carbohydrates | 0.14g |
| Fat | 3.78g |
| Fiber | 0g |
| Sugar | 0.07g |
| Sodium | 115mg |
Per serving (1 serving (Whole Turkey, 150g))
| Calories | 194 kcal |
| Protein | 33.1g |
| Carbohydrates | 0.2g |
| Fat | 5.7g |
Macronutrient Ratio
Protein 72%Carbs 0%Fat 28%
About Whole Turkey
Whole Turkey (Raw) contains 115 calories per 100g serving, with 22.6g protein, 0.14g carbs, and 1.93g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Whole Turkey Fits Your Macros
- Whole Turkey is an excellent source of protein, with 72% of its calories coming from protein.
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