PoultryHigh ProteinLow CarbZero Carb
Whole Turkey
Cooking Method: Roasted
261 calories per 1 serving (Whole Turkey, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 174 kcal |
| Protein | 28.85g |
| Carbohydrates | 0.03g |
| Fat | 5.62g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 102mg |
Per serving (1 serving (Whole Turkey, 150g))
| Calories | 261 kcal |
| Protein | 43.3g |
| Carbohydrates | 0.0g |
| Fat | 8.4g |
Macronutrient Ratio
Protein 69%Carbs 0%Fat 31%
About Whole Turkey
Whole Turkey (Roasted) contains 159 calories per 100g serving, with 29.1g protein, 0g carbs, and 3.84g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Whole Turkey Fits Your Macros
- Whole Turkey is an excellent source of protein, with 69% of its calories coming from protein.
- Fat makes up 31% of the calories in Whole Turkey, providing a moderate amount of dietary fat.
More in Turkey
Food: Ground Turkey
Poultry > Turkey
High ProteinLow CarbZero Carb
Food: Ground Turkey
Cooking: Cooked
Poultry > Turkey
High ProteinLow CarbZero Carb
Food: Turkey And Gravy
Cooking: Frozen
Poultry > Turkey
Low CarbLow Fat
Food: Turkey Breast
Cooking: Roasted
Poultry > Turkey
High ProteinLow CarbLow Fat
More Poultry
Food: Bacon (Pork, Cooked)
Poultry > Chicken
High ProteinLow CarbKeto Friendly
Food: Beef Brisket
Cooking: Smoked
Poultry > Chicken
High ProteinLow CarbZero Carb
Food: Beef Jerky
Poultry > Chicken
High Protein
Food: Beef Liver
Cooking: Cooked
Poultry > Chicken
High ProteinLow Carb
Track this food in your meal
Add Whole Turkey to our Calorie Calculator and see your daily totals.