Daily Calorie
FruitsLow Fat

Whole Cranberry Sauce

Cooking Method: Canned

158 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories158 kcal
Protein0.75g
Carbohydrates40.4g
Fat0.05g
Fiber1.2g
Sugar31.3g
Sodium5mg

Per serving (1 serving (100g))

Calories158 kcal
Protein0.8g
Carbohydrates40.4g
Fat0.1g

Macronutrient Ratio

Protein 2%Carbs 98%Fat 0%

About Whole Cranberry Sauce

Whole Cranberry Sauce (Canned) contains 158 calories per 100g serving, with 0.75g protein, 40.4g carbs, and 0.05g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Whole Cranberry Sauce Fits Your Macros

  • Whole Cranberry Sauce contains 0.75g of protein per 100g, contributing 2% of total calories.
  • With 98% of calories from carbohydrates, Whole Cranberry Sauce is a primary energy source — ideal for fueling workouts and active lifestyles.

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