Daily Calorie
FruitsLow Fat

Cranberry Juice

110 calories per 1 cup (Cranberry Juice, Unsweetened, 240ml)

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Nutrition Facts

Per 100g

Calories46 kcal
Protein0.39g
Carbohydrates12.2g
Fat0.13g
Fiber0.1g
Sugar12.1g
Sodium2mg

Per serving (1 cup (Cranberry Juice, Unsweetened, 240ml))

Calories110 kcal
Protein0.9g
Carbohydrates29.3g
Fat0.3g

Macronutrient Ratio

Protein 3%Carbs 95%Fat 2%

About Cranberry Juice

Cranberry Juice, Unsweetened contains 46 calories per 100g serving, with 0.39g protein, 12.2g carbs, and 0.13g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cranberry Juice Fits Your Macros

  • Cranberry Juice contains 0.39g of protein per 100g, contributing 3% of total calories.
  • With 95% of calories from carbohydrates, Cranberry Juice is a primary energy source — ideal for fueling workouts and active lifestyles.

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