Daily Calorie
FruitsLow Fat

Cranberry Sauce

Cooking Method: Canned

159 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories159 kcal
Protein0.9g
Carbohydrates40.4g
Fat0.15g
Fiber1.1g
Sugar31.8g
Sodium5mg

Per serving (1 serving (100g))

Calories159 kcal
Protein0.9g
Carbohydrates40.4g
Fat0.1g

Macronutrient Ratio

Protein 2%Carbs 97%Fat 1%

About Cranberry Sauce

Cranberry Sauce, Sweetened (Canned) contains 159 calories per 100g serving, with 0.9g protein, 40.4g carbs, and 0.15g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cranberry Sauce Fits Your Macros

  • Cranberry Sauce contains 0.9g of protein per 100g, contributing 2% of total calories.
  • With 97% of calories from carbohydrates, Cranberry Sauce is a primary energy source — ideal for fueling workouts and active lifestyles.

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