FruitsLow CalorieLow Fat
Blackberry Juice
Cooking Method: Canned
91 calories per 1 cup (Blackberry Juice, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 38 kcal |
| Protein | 0.3g |
| Carbohydrates | 7.8g |
| Fat | 0.6g |
| Fiber | 0.1g |
| Sugar | 7.7g |
| Sodium | 1mg |
Per serving (1 cup (Blackberry Juice, 240ml))
| Calories | 91 kcal |
| Protein | 0.7g |
| Carbohydrates | 18.7g |
| Fat | 1.4g |
Macronutrient Ratio
Protein 3%Carbs 83%Fat 14%
About Blackberry Juice
Blackberry Juice (Canned) contains 38 calories per 100g serving, with 0.3g protein, 7.8g carbs, and 0.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Blackberry Juice Fits Your Macros
- Blackberry Juice contains 0.3g of protein per 100g, contributing 3% of total calories.
- With 83% of calories from carbohydrates, Blackberry Juice is a primary energy source — ideal for fueling workouts and active lifestyles.
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