Daily Calorie
PoultryLow CarbZero CarbKeto Friendly

Turkey, Young Hen

Cooking Method: Roasted

723 calories per 1 serving (Turkey, Young Hen, Skin Only, 150g)

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Nutrition Facts

Per 100g

Calories482 kcal
Protein19g
Carbohydrates0g
Fat44.4g
Fiber0g
Sugar0g
Sodium44mg

Per serving (1 serving (Turkey, Young Hen, Skin Only, 150g))

Calories723 kcal
Protein28.5g
Carbohydrates0.0g
Fat66.6g

Macronutrient Ratio

Protein 16%Carbs 0%Fat 84%

About Turkey, Young Hen

Turkey, Young Hen, Skin Only (Roasted) contains 482 calories per 100g serving, with 19g protein, 0g carbs, and 44.4g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Turkey, Young Hen Fits Your Macros

  • Turkey, Young Hen contains 19g of protein per 100g, contributing 16% of total calories.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Turkey, Young Hen is a high-fat food with 84% of calories from fat. Use portion control to manage overall calorie intake.

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