Daily Calorie
PoultryLow CarbKeto Friendly

Turkey, Skin From Whole (Light And Dark)

572 calories per 1 serving (Turkey, Skin From Whole, 150g)

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Nutrition Facts

Per 100g

Calories381 kcal
Protein12.3g
Carbohydrates0.21g
Fat36.8g
Fiber0g
Sugar0.1g
Sodium138mg

Per serving (1 serving (Turkey, Skin From Whole, 150g))

Calories572 kcal
Protein18.4g
Carbohydrates0.3g
Fat55.2g

Macronutrient Ratio

Protein 13%Carbs 0%Fat 87%

About Turkey, Skin From Whole (Light And Dark)

Turkey, Skin From Whole (Light And Dark), With Added Solu... contains 381 calories per 100g serving, with 12.3g protein, 0.21g carbs, and 36.8g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Turkey, Skin From Whole (Light And Dark) Fits Your Macros

  • Turkey, Skin From Whole (Light And Dark) contains 12.3g of protein per 100g, contributing 13% of total calories.
  • Turkey, Skin From Whole (Light And Dark) is a high-fat food with 87% of calories from fat. Use portion control to manage overall calorie intake.

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