PoultryLow CarbZero CarbKeto Friendly
Turkey, Mechanically Deboned
Cooking Method: Raw
302 calories per 1 serving (Turkey, Mechanically Deboned, From Turkey Frames, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 201 kcal |
| Protein | 13.3g |
| Carbohydrates | 0g |
| Fat | 16g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 48mg |
Per serving (1 serving (Turkey, Mechanically Deboned, From Turkey Frames, 150g))
| Calories | 302 kcal |
| Protein | 19.9g |
| Carbohydrates | 0.0g |
| Fat | 24.0g |
Macronutrient Ratio
Protein 27%Carbs 0%Fat 73%
About Turkey, Mechanically Deboned
Turkey, Mechanically Deboned, From Turkey Frames (Raw) contains 201 calories per 100g serving, with 13.3g protein, 0g carbs, and 16g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Turkey, Mechanically Deboned Fits Your Macros
- Turkey, Mechanically Deboned provides a moderate amount of protein, with 27% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Turkey, Mechanically Deboned is a high-fat food with 73% of calories from fat. Use portion control to manage overall calorie intake.
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