PoultryHigh ProteinLow CarbZero Carb
Turkey, Light Or Dark Meat, Bone Removed
Cooking Method: Smoked
312 calories per 1 serving (Turkey, Light Or Dark Meat, Bone Removed, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 208 kcal |
| Protein | 28.1g |
| Carbohydrates | 0g |
| Fat | 9.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 996mg |
Per serving (1 serving (Turkey, Light Or Dark Meat, Bone Removed, 150g))
| Calories | 312 kcal |
| Protein | 42.1g |
| Carbohydrates | 0.0g |
| Fat | 14.6g |
Macronutrient Ratio
Protein 56%Carbs 0%Fat 44%
About Turkey, Light Or Dark Meat, Bone Removed
Turkey, Light Or Dark Meat, Bone Removed (Smoked) contains 208 calories per 100g serving, with 28.1g protein, 0g carbs, and 9.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Turkey, Light Or Dark Meat, Bone Removed Fits Your Macros
- Turkey, Light Or Dark Meat, Bone Removed is an excellent source of protein, with 56% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 44% of the calories in Turkey, Light Or Dark Meat, Bone Removed, providing a moderate amount of dietary fat.
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