PoultryLow CarbZero CarbKeto Friendly
Turkey, Ground
Cooking Method: Raw
201 calories per 1 serving (Turkey, Ground, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 134.25 kcal |
| Protein | 21.18g |
| Carbohydrates | 0g |
| Fat | 5.49g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 55.38mg |
Per serving (1 serving (Turkey, Ground, 150g))
| Calories | 201 kcal |
| Protein | 31.8g |
| Carbohydrates | 0.0g |
| Fat | 8.2g |
Macronutrient Ratio
Protein 63%Carbs 0%Fat 37%
About Turkey, Ground
Turkey, Ground (Raw) contains 180 calories per 100g serving, with 16.9g protein, 0g carbs, and 12.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Turkey, Ground Fits Your Macros
- Turkey, Ground is an excellent source of protein, with 63% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 37% of the calories in Turkey, Ground, providing a moderate amount of dietary fat.
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