PoultryHigh ProteinLow CarbZero CarbKeto Friendly
Turkey, Ground
305 calories per 1 serving (Turkey, Ground, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 203 kcal |
| Protein | 27.4g |
| Carbohydrates | 0g |
| Fat | 10.4g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 78mg |
Per serving (1 serving (Turkey, Ground, 150g))
| Calories | 305 kcal |
| Protein | 41.1g |
| Carbohydrates | 0.0g |
| Fat | 15.6g |
Macronutrient Ratio
Protein 54%Carbs 0%Fat 46%
About Turkey, Ground
Turkey, Ground contains 203 calories per 100g serving, with 27.4g protein, 0g carbs, and 10.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Turkey, Ground Fits Your Macros
- Turkey, Ground is an excellent source of protein, with 54% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 46% of the calories in Turkey, Ground, providing a moderate amount of dietary fat.
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