PoultryHigh ProteinLow CarbLow FatZero Carb
Turkey From Whole, Light Meat
Cooking Method: Raw
152 calories per 1 serving (Turkey From Whole, Light Meat, With Added Solution, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 101 kcal |
| Protein | 21.5g |
| Carbohydrates | 0g |
| Fat | 1.66g |
| Fiber | 0g |
| Sugar | 0.05g |
| Sodium | 206mg |
Per serving (1 serving (Turkey From Whole, Light Meat, With Added Solution, 150g))
| Calories | 152 kcal |
| Protein | 32.3g |
| Carbohydrates | 0.0g |
| Fat | 2.5g |
Macronutrient Ratio
Protein 85%Carbs 0%Fat 15%
About Turkey From Whole, Light Meat
Turkey From Whole, Light Meat, With Added Solution (Raw) contains 101 calories per 100g serving, with 21.5g protein, 0g carbs, and 1.66g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Turkey From Whole, Light Meat Fits Your Macros
- Turkey From Whole, Light Meat is an excellent source of protein, with 85% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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