Daily Calorie
PoultryLow Carb

Turkey, Diced, Light And Dark Meat, Seasoned

207 calories per 1 serving (Turkey, Diced, Light And Dark Meat, Seasoned, 150g)

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Nutrition Facts

Per 100g

Calories138 kcal
Protein18.7g
Carbohydrates1g
Fat6g
Fiber0g
Sugar0g
Sodium850mg

Per serving (1 serving (Turkey, Diced, Light And Dark Meat, Seasoned, 150g))

Calories207 kcal
Protein28.1g
Carbohydrates1.5g
Fat9.0g

Macronutrient Ratio

Protein 56%Carbs 3%Fat 41%

About Turkey, Diced, Light And Dark Meat, Seasoned

Turkey, Diced, Light And Dark Meat, Seasoned contains 138 calories per 100g serving, with 18.7g protein, 1g carbs, and 6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Turkey, Diced, Light And Dark Meat, Seasoned Fits Your Macros

  • Turkey, Diced, Light And Dark Meat, Seasoned is an excellent source of protein, with 56% of its calories coming from protein.
  • Fat makes up 41% of the calories in Turkey, Diced, Light And Dark Meat, Seasoned, providing a moderate amount of dietary fat.

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