PoultryLow Carb

Turkey, Dark Meat From Whole

Cooking Method: Raw

173 calories per 1 serving (Turkey, Dark Meat From Whole, With Added Solution, 150g)

Nutrition Facts

Per 100g

Calories	115 kcal
Protein	19.3g
Carbohydrates	0.1g
Fat	4.12g
Fiber	0g
Sugar	0.1g
Sodium	167mg

Per serving (1 serving (Turkey, Dark Meat From Whole, With Added Solution, 150g))

Calories	173 kcal
Protein	28.9g
Carbohydrates	0.1g
Fat	6.2g

Macronutrient Ratio

Protein 67%Carbs 0%Fat 33%

About Turkey, Dark Meat From Whole

Turkey, Dark Meat From Whole, With Added Solution (Raw) contains 115 calories per 100g serving, with 19.3g protein, 0.1g carbs, and 4.12g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Turkey, Dark Meat From Whole Fits Your Macros

Turkey, Dark Meat From Whole is an excellent source of protein, with 67% of its calories coming from protein.
Fat makes up 33% of the calories in Turkey, Dark Meat From Whole, providing a moderate amount of dietary fat.