PoultryHigh ProteinLow CarbZero CarbKeto Friendly

Turkey, All Classes, Wing

Cooking Method: Raw

296 calories per 1 serving (Turkey, All Classes, Wing, Meat And Skin, 150g)

Nutrition Facts

Per 100g

Calories	197 kcal
Protein	20.2g
Carbohydrates	0g
Fat	12.3g
Fiber	0g
Sugar	0g
Sodium	55mg

Per serving (1 serving (Turkey, All Classes, Wing, Meat And Skin, 150g))

Calories	296 kcal
Protein	30.3g
Carbohydrates	0.0g
Fat	18.4g

Macronutrient Ratio

Protein 42%Carbs 0%Fat 58%

About Turkey, All Classes, Wing

Turkey, All Classes, Wing, Meat And Skin (Raw) contains 197 calories per 100g serving, with 20.2g protein, 0g carbs, and 12.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Turkey, All Classes, Wing Fits Your Macros

Turkey, All Classes, Wing provides a moderate amount of protein, with 42% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 58% of the calories in Turkey, All Classes, Wing, providing a moderate amount of dietary fat.