PoultryLow CarbZero Carb

Turkey, All Classes, Liver

Cooking Method: Raw

192 calories per 1 serving (Turkey, All Classes, Liver, 150g)

Nutrition Facts

Per 100g

Calories	128 kcal
Protein	18.3g
Carbohydrates	0g
Fat	5.5g
Fiber	0g
Sugar	0g
Sodium	131mg

Per serving (1 serving (Turkey, All Classes, Liver, 150g))

Calories	192 kcal
Protein	27.4g
Carbohydrates	0.0g
Fat	8.3g

Macronutrient Ratio

Protein 60%Carbs 0%Fat 40%

About Turkey, All Classes, Liver

Turkey, All Classes, Liver (Raw) contains 128 calories per 100g serving, with 18.3g protein, 0g carbs, and 5.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Turkey, All Classes, Liver Fits Your Macros

Turkey, All Classes, Liver is an excellent source of protein, with 60% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 40% of the calories in Turkey, All Classes, Liver, providing a moderate amount of dietary fat.