PoultryHigh ProteinLow CarbLow FatZero Carb
Turkey, All Classes, Light Meat
Cooking Method: Roasted
221 calories per 1 serving (Turkey, All Classes, Light Meat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 147 kcal |
| Protein | 30.1g |
| Carbohydrates | 0g |
| Fat | 2.08g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 99mg |
Per serving (1 serving (Turkey, All Classes, Light Meat, 150g))
| Calories | 221 kcal |
| Protein | 45.1g |
| Carbohydrates | 0.0g |
| Fat | 3.1g |
Macronutrient Ratio
Protein 87%Carbs 0%Fat 13%
About Turkey, All Classes, Light Meat
Turkey, All Classes, Light Meat (Roasted) contains 147 calories per 100g serving, with 30.1g protein, 0g carbs, and 2.08g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Turkey, All Classes, Light Meat Fits Your Macros
- Turkey, All Classes, Light Meat is an excellent source of protein, with 87% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
More in Turkey
Food: Ground Turkey
Poultry > Turkey
High ProteinLow CarbZero Carb
Food: Ground Turkey
Cooking: Cooked
Poultry > Turkey
High ProteinLow CarbZero Carb
Food: Turkey And Gravy
Cooking: Frozen
Poultry > Turkey
Low CarbLow Fat
Food: Turkey Breast
Cooking: Roasted
Poultry > Turkey
High ProteinLow CarbLow Fat
More Poultry
Food: Bacon (Pork, Cooked)
Poultry > Chicken
High ProteinLow CarbKeto Friendly
Food: Beef Brisket
Cooking: Smoked
Poultry > Chicken
High ProteinLow CarbZero Carb
Food: Beef Jerky
Poultry > Chicken
High Protein
Food: Beef Liver
Cooking: Cooked
Poultry > Chicken
High ProteinLow Carb
Track this food in your meal
Add Turkey, All Classes, Light Meat to our Calorie Calculator and see your daily totals.