PoultryLow CarbZero Carb

Turkey, All Classes, Leg

Cooking Method: Raw

216 calories per 1 serving (Turkey, All Classes, Leg, Meat And Skin, 150g)

Nutrition Facts

Per 100g

Calories	144 kcal
Protein	19.5g
Carbohydrates	0g
Fat	6.72g
Fiber	0g
Sugar	0g
Sodium	74mg

Per serving (1 serving (Turkey, All Classes, Leg, Meat And Skin, 150g))

Calories	216 kcal
Protein	29.3g
Carbohydrates	0.0g
Fat	10.1g

Macronutrient Ratio

Protein 56%Carbs 0%Fat 44%

About Turkey, All Classes, Leg

Turkey, All Classes, Leg, Meat And Skin (Raw) contains 144 calories per 100g serving, with 19.5g protein, 0g carbs, and 6.72g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Turkey, All Classes, Leg Fits Your Macros

Turkey, All Classes, Leg is an excellent source of protein, with 56% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 44% of the calories in Turkey, All Classes, Leg, providing a moderate amount of dietary fat.