PoultryHigh ProteinLow CarbZero Carb

Turkey, All Classes, Leg

Cooking Method: Roasted

312 calories per 1 serving (Turkey, All Classes, Leg, Meat And Skin, 150g)

Nutrition Facts

Per 100g

Calories	208 kcal
Protein	27.9g
Carbohydrates	0g
Fat	9.82g
Fiber	0g
Sugar	0g
Sodium	77mg

Per serving (1 serving (Turkey, All Classes, Leg, Meat And Skin, 150g))

Calories	312 kcal
Protein	41.9g
Carbohydrates	0.0g
Fat	14.7g

Macronutrient Ratio

Protein 56%Carbs 0%Fat 44%

About Turkey, All Classes, Leg

Turkey, All Classes, Leg, Meat And Skin (Roasted) contains 208 calories per 100g serving, with 27.9g protein, 0g carbs, and 9.82g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Turkey, All Classes, Leg Fits Your Macros

Turkey, All Classes, Leg is an excellent source of protein, with 56% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 44% of the calories in Turkey, All Classes, Leg, providing a moderate amount of dietary fat.