PoultryHigh ProteinLow CarbZero Carb

Turkey, All Classes, Breast

Cooking Method: Raw

236 calories per 1 serving (Turkey, All Classes, Breast, Meat And Skin, 150g)

Nutrition Facts

Per 100g

Calories	157 kcal
Protein	21.9g
Carbohydrates	0g
Fat	7.02g
Fiber	0g
Sugar	0g
Sodium	59mg

Per serving (1 serving (Turkey, All Classes, Breast, Meat And Skin, 150g))

Calories	236 kcal
Protein	32.9g
Carbohydrates	0.0g
Fat	10.5g

Macronutrient Ratio

Protein 58%Carbs 0%Fat 42%

About Turkey, All Classes, Breast

Turkey, All Classes, Breast, Meat And Skin (Raw) contains 157 calories per 100g serving, with 21.9g protein, 0g carbs, and 7.02g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Turkey, All Classes, Breast Fits Your Macros

Turkey, All Classes, Breast is an excellent source of protein, with 58% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 42% of the calories in Turkey, All Classes, Breast, providing a moderate amount of dietary fat.