Daily Calorie
FruitsLow Fat

Sugar-Apples, (Sweetsop)

Cooking Method: Raw

169 calories per 1 medium (Sugar-Apples,, 180g)

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Nutrition Facts

Per 100g

Calories94 kcal
Protein2.06g
Carbohydrates23.6g
Fat0.29g
Fiber4.4g
Sugar0g
Sodium9mg

Per serving (1 medium (Sugar-Apples,, 180g))

Calories169 kcal
Protein3.7g
Carbohydrates42.5g
Fat0.5g

Macronutrient Ratio

Protein 8%Carbs 90%Fat 2%

About Sugar-Apples, (Sweetsop)

Sugar-Apples, (Sweetsop) (Raw) contains 94 calories per 100g serving, with 2.06g protein, 23.6g carbs, and 0.29g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Sugar-Apples, (Sweetsop) Fits Your Macros

  • Sugar-Apples, (Sweetsop) contains 2.06g of protein per 100g, contributing 8% of total calories.
  • With 90% of calories from carbohydrates, Sugar-Apples, (Sweetsop) is a primary energy source — ideal for fueling workouts and active lifestyles.

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