FruitsLow Fat
Sugar-Apples, (Sweetsop)
Cooking Method: Raw
169 calories per 1 medium (Sugar-Apples,, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 94 kcal |
| Protein | 2.06g |
| Carbohydrates | 23.6g |
| Fat | 0.29g |
| Fiber | 4.4g |
| Sugar | 0g |
| Sodium | 9mg |
Per serving (1 medium (Sugar-Apples,, 180g))
| Calories | 169 kcal |
| Protein | 3.7g |
| Carbohydrates | 42.5g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 8%Carbs 90%Fat 2%
About Sugar-Apples, (Sweetsop)
Sugar-Apples, (Sweetsop) (Raw) contains 94 calories per 100g serving, with 2.06g protein, 23.6g carbs, and 0.29g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Sugar-Apples, (Sweetsop) Fits Your Macros
- Sugar-Apples, (Sweetsop) contains 2.06g of protein per 100g, contributing 8% of total calories.
- With 90% of calories from carbohydrates, Sugar-Apples, (Sweetsop) is a primary energy source — ideal for fueling workouts and active lifestyles.
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