FruitsLow Fat
Soursop
Cooking Method: Raw
66 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 66 kcal |
| Protein | 1g |
| Carbohydrates | 16.8g |
| Fat | 0.3g |
| Fiber | 3.3g |
| Sugar | 13.5g |
| Sodium | 14mg |
Per serving (1 serving (100g))
| Calories | 66 kcal |
| Protein | 1.0g |
| Carbohydrates | 16.8g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 5%Carbs 91%Fat 4%
About Soursop
Soursop (Raw) contains 66 calories per 100g serving, with 1g protein, 16.8g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Soursop Fits Your Macros
- Soursop contains 1g of protein per 100g, contributing 5% of total calories.
- With 91% of calories from carbohydrates, Soursop is a primary energy source — ideal for fueling workouts and active lifestyles.
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