Daily Calorie
Eggs

Scotch Egg

266 calories per 1 scotch egg (113g)

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Nutrition Facts

Per 100g

Calories235 kcal
Protein13g
Carbohydrates11g
Fat15.5g
Fiber0.5g
Sugar0.8g
Sodium510mg

Per serving (1 scotch egg (113g))

Calories266 kcal
Protein14.7g
Carbohydrates12.4g
Fat17.5g

Macronutrient Ratio

Protein 22%Carbs 19%Fat 59%

About Scotch Egg

A British pub classic, the Scotch egg wraps a hard-boiled egg in seasoned sausage meat, coats it in breadcrumbs, and deep-fries until golden. Served with mustard, it has evolved from a portable snack to a gastropub showpiece with runny-yolked gourmet versions.

How Scotch Egg Fits Your Macros

  • Scotch Egg contains 13g of protein per 100g, contributing 22% of total calories.
  • Fat makes up 59% of the calories in Scotch Egg, providing a moderate amount of dietary fat.

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