EggsLow CarbKeto Friendly
Duck Egg
Cooking Method: Boiled
130 calories per 1 duck egg (70g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 185 kcal |
| Protein | 12.8g |
| Carbohydrates | 1.5g |
| Fat | 13.8g |
| Fiber | 0g |
| Sugar | 1g |
| Sodium | 146mg |
Per serving (1 duck egg (70g))
| Calories | 130 kcal |
| Protein | 9.0g |
| Carbohydrates | 1.1g |
| Fat | 9.7g |
Macronutrient Ratio
Protein 28%Carbs 3%Fat 69%
About Duck Egg
Larger and richer than chicken eggs with a more intense flavor and creamier yolk, duck eggs are prized by bakers for creating moister, more luxurious cakes and pastries. Their higher fat content gives baked goods superior rise and a deeper golden color.
How Duck Egg Fits Your Macros
- Duck Egg provides a moderate amount of protein, with 28% of its calories from protein.
- Duck Egg is a high-fat food with 69% of calories from fat. Use portion control to manage overall calorie intake.
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