EggsLow CarbKeto Friendly
Boiled Egg (Hard)
78 calories per 1 large hard-boiled egg (50g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 155 kcal |
| Protein | 12.6g |
| Carbohydrates | 1.1g |
| Fat | 10.6g |
| Fiber | 0g |
| Sugar | 1.1g |
| Sodium | 124mg |
Per serving (1 large hard-boiled egg (50g))
| Calories | 78 kcal |
| Protein | 6.3g |
| Carbohydrates | 0.6g |
| Fat | 5.3g |
Macronutrient Ratio
Protein 34%Carbs 3%Fat 63%
About Boiled Egg (Hard)
Hard-boiled eggs are a perfectly portable protein source that can be prepared in advance for grab-and-go snacking. They are essential in dishes from Cobb salad to Scotch eggs, and the key to great deviled eggs starts with easy-to-peel shells.
How Boiled Egg (Hard) Fits Your Macros
- Boiled Egg (Hard) provides a moderate amount of protein, with 34% of its calories from protein.
- Boiled Egg (Hard) is a high-fat food with 63% of calories from fat. Use portion control to manage overall calorie intake.
More in Whole Eggs
More Eggs
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