FruitsLow CalorieLow CarbLow Fat
Rhubarb
Cooking Method: Raw
21 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 21 kcal |
| Protein | 0.9g |
| Carbohydrates | 4.52g |
| Fat | 0.2g |
| Fiber | 1.8g |
| Sugar | 1.1g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 21 kcal |
| Protein | 0.9g |
| Carbohydrates | 4.5g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 15%Carbs 77%Fat 8%
About Rhubarb
Rhubarb (Raw) contains 21 calories per 100g serving, with 0.9g protein, 4.54g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Rhubarb Fits Your Macros
- Rhubarb contains 0.9g of protein per 100g, contributing 15% of total calories.
- With 77% of calories from carbohydrates, Rhubarb is a primary energy source — ideal for fueling workouts and active lifestyles.
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