Daily Calorie
FruitsLow Fat

Red Raspberries

91 calories per 1 serving (100g)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories91 kcal
Protein0.83g
Carbohydrates23.4g
Fat0.12g
Fiber3.3g
Sugar20.1g
Sodium3mg

Per serving (1 serving (100g))

Calories91 kcal
Protein0.8g
Carbohydrates23.4g
Fat0.1g

Macronutrient Ratio

Protein 3%Carbs 96%Fat 1%

About Red Raspberries

Red Raspberries, Heavy Syrup Pack, Solids And Liquids (Ca... contains 91 calories per 100g serving, with 0.83g protein, 23.4g carbs, and 0.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Red Raspberries Fits Your Macros

  • Red Raspberries contains 0.83g of protein per 100g, contributing 3% of total calories.
  • With 96% of calories from carbohydrates, Red Raspberries is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Fruits

More Fruits

Track this food in your meal

Add Red Raspberries to our Calorie Calculator and see your daily totals.