Daily Calorie
FruitsLow Fat

Raspberry Juice Concentrate

530 calories per 1 cup (Raspberry Juice Concentrate, 240ml)

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Nutrition Facts

Per 100g

Calories221 kcal
Protein3.04g
Carbohydrates53.2g
Fat1.34g
Fiber1.1g
Sugar38.2g
Sodium10mg

Per serving (1 cup (Raspberry Juice Concentrate, 240ml))

Calories530 kcal
Protein7.3g
Carbohydrates127.7g
Fat3.2g

Macronutrient Ratio

Protein 5%Carbs 90%Fat 5%

About Raspberry Juice Concentrate

Raspberry Juice Concentrate contains 221 calories per 100g serving, with 3.04g protein, 53.2g carbs, and 1.34g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Raspberry Juice Concentrate Fits Your Macros

  • Raspberry Juice Concentrate contains 3.04g of protein per 100g, contributing 5% of total calories.
  • With 90% of calories from carbohydrates, Raspberry Juice Concentrate is a primary energy source — ideal for fueling workouts and active lifestyles.

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