FruitsLow Fat
Raspberries, Puree, With Seeds
55 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 55 kcal |
| Protein | 1.1g |
| Carbohydrates | 11.5g |
| Fat | 0.97g |
| Fiber | 4.3g |
| Sugar | 6.56g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 55 kcal |
| Protein | 1.1g |
| Carbohydrates | 11.5g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 7%Carbs 78%Fat 15%
About Raspberries, Puree, With Seeds
Raspberries, Puree, With Seeds contains 55 calories per 100g serving, with 1.1g protein, 11.5g carbs, and 0.97g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Raspberries, Puree, With Seeds Fits Your Macros
- Raspberries, Puree, With Seeds contains 1.1g of protein per 100g, contributing 7% of total calories.
- With 78% of calories from carbohydrates, Raspberries, Puree, With Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
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