FruitsLow Fat
Raisins, Dark
299 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 299 kcal |
| Protein | 3.3g |
| Carbohydrates | 79.3g |
| Fat | 0.25g |
| Fiber | 4.5g |
| Sugar | 65.2g |
| Sodium | 26mg |
Per serving (1 serving (100g))
| Calories | 299 kcal |
| Protein | 3.3g |
| Carbohydrates | 79.3g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 4%Carbs 95%Fat 1%
About Raisins, Dark
Raisins, Dark, Seedless (Includes Foods For Usda'S Food D... contains 299 calories per 100g serving, with 3.3g protein, 79.3g carbs, and 0.25g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Raisins, Dark Fits Your Macros
- Raisins, Dark contains 3.3g of protein per 100g, contributing 4% of total calories.
- With 95% of calories from carbohydrates, Raisins, Dark is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Fruits
More Fruits
Track this food in your meal
Add Raisins, Dark to our Calorie Calculator and see your daily totals.