Daily Calorie
FruitsLow Fat

Prunes, Dehydrated (Low-Moisture), Un

339 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories339 kcal
Protein3.7g
Carbohydrates89.1g
Fat0.73g
Fiber0g
Sugar0g
Sodium5mg

Per serving (1 serving (100g))

Calories339 kcal
Protein3.7g
Carbohydrates89.1g
Fat0.7g

Macronutrient Ratio

Protein 4%Carbs 94%Fat 2%

About Prunes, Dehydrated (Low-Moisture), Un

Prunes, Dehydrated (Low-Moisture), Un contains 339 calories per 100g serving, with 3.7g protein, 89.1g carbs, and 0.73g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Prunes, Dehydrated (Low-Moisture), Un Fits Your Macros

  • Prunes, Dehydrated (Low-Moisture), Un contains 3.7g of protein per 100g, contributing 4% of total calories.
  • With 94% of calories from carbohydrates, Prunes, Dehydrated (Low-Moisture), Un is a primary energy source — ideal for fueling workouts and active lifestyles.

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