FruitsLow Fat
Prunes, Dehydrated (Low-Moisture), Un
339 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 339 kcal |
| Protein | 3.7g |
| Carbohydrates | 89.1g |
| Fat | 0.73g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 5mg |
Per serving (1 serving (100g))
| Calories | 339 kcal |
| Protein | 3.7g |
| Carbohydrates | 89.1g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 4%Carbs 94%Fat 2%
About Prunes, Dehydrated (Low-Moisture), Un
Prunes, Dehydrated (Low-Moisture), Un contains 339 calories per 100g serving, with 3.7g protein, 89.1g carbs, and 0.73g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Prunes, Dehydrated (Low-Moisture), Un Fits Your Macros
- Prunes, Dehydrated (Low-Moisture), Un contains 3.7g of protein per 100g, contributing 4% of total calories.
- With 94% of calories from carbohydrates, Prunes, Dehydrated (Low-Moisture), Un is a primary energy source — ideal for fueling workouts and active lifestyles.
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